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MECL :: Mindful Eating, Conscious Living: Faculty: Jan Chozen Bays, MD and Char Wilkins, LCSW September 15-20, 2013 • Chapin Mill Retreat Center, Rochester, NY Early-Bird Registration Fee: $1095 + Room & Board Tentative Schedule Sunday Friday Recommended Reading All books are available on our Amazon Bookshelf. Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food by Jan Chozen Bays Mindless Eating by Brian Wansink The Courage to Teach: Exploring the Inner Landscape of a Teacher's Life By Parker Palmer Mindfulness and the Therapeutic Relationship Edited by Steven Hick & Thomas Bien Radical Acceptance: Embracing Your Life With the Heart of a Buddha by Tara Brach The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being by Daniel Siegel Suggested Reading Full Catastrophe Living: Using the Wisdom of your Body and Mind to Face Stress, Pain and Illness by Jon Kabat-Zinn The Zen of Eating by Ronna Kabatznick Art of the Inner Meal by Donald Altman Mindfulness in Plain English by Henepola Gunaratana The Omnivore's Dilemma: A Natural History of Four Meals by Michael Pollan. Eating the Moment by Pavel Somov Eating Mindfully: How to End Mindless Eating & Enjoy a Balanced Relationship with Food by Susan Albers Heal Thy Self: Lessons on Mindfulness in Medicine by Saki Santorelli |
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UC San Diego School of Medicine, Continuing Medical Education • 2251 San Diego Ave., A-160 • San Diego, CA 92110-2981 Content is subject to change without notice. Please refer to the activity website for the most current information. |
